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	<title>A New Me &#187; update</title>
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	<link>http://newme.hightechredneckwoman.com</link>
	<description>Join me on my journey to get healthy</description>
	<lastBuildDate>Sat, 31 Jan 2009 16:44:27 +0000</lastBuildDate>
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		<title>First goal met</title>
		<link>http://newme.hightechredneckwoman.com/2009/01/31/first-goal-met/</link>
		<comments>http://newme.hightechredneckwoman.com/2009/01/31/first-goal-met/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 16:44:27 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://newme.hightechredneckwoman.com/?p=27</guid>
		<description><![CDATA[One of my first goals that I&#8217;ve wanted to reach is to drop a pant size. I&#8217;ve been wearing size 18 for quite some time now. I hate trying on clothes to begin with, but trying on pants just royally sucks. For the past couple weeks, I&#8217;ve been having issues with my jeans. It seemed [...]]]></description>
			<content:encoded><![CDATA[<p>One of my first goals that I&#8217;ve wanted to reach is to drop a pant size.  I&#8217;ve been wearing size 18 for quite some time now.  I hate trying on clothes to begin with, but trying on pants just royally sucks.  </p>
<p>For the past couple weeks, I&#8217;ve been having issues with my jeans.  It seemed like every time I got up or took a few steps, I&#8217;d have to yank up my jeans &#8216;cuz they felt like they were falling off.  I was hoping that meant that I had actually dropped a pant size and wasn&#8217;t just in between sizes.  All I know is that I was getting tired of pulling up my pants all the time.  And I&#8217;m sure I looked like a royal dork doing that all the time.  </p>
<p>I went to Walmart this morning for some stuff I needed, so I figured I might as well try on a pair of size 16 jeans in the same brand I&#8217;ve been wearing.  I grabbed a couple different styles/colors and headed to the dressing room.  Pulled them on &#8230; hey, this just might work.  Buttoned them up &#8230; OMG, can it be?  Zipped &#8216;em up &#8230; holy crap, they fit.  <img src='http://newme.hightechredneckwoman.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':grin:' class='wp-smiley' /> I am now wearing a pair of size 16 jeans.  They are a little snug in the thigh, but not by much.  They actually fit comfortably.  </p>
<p>You have <strong>NO</strong> idea how happy I am about this. <img src='http://newme.hightechredneckwoman.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>2 Week Update</title>
		<link>http://newme.hightechredneckwoman.com/2009/01/18/2-week-update/</link>
		<comments>http://newme.hightechredneckwoman.com/2009/01/18/2-week-update/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 21:15:33 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://newme.hightechredneckwoman.com/?p=19</guid>
		<description><![CDATA[I just did my weekly weigh-in. I was down only 0.8 lbs this week, but it&#8217;s better than a weight gain, especially since I only worked out on Sunday and Monday of last week. That brings my weight loss for the first 2 weeks to almost 5 lbs. Considering my plan is to lose at [...]]]></description>
			<content:encoded><![CDATA[<p>I just did my weekly weigh-in.  I was down only 0.8 lbs this week, but it&#8217;s better than a weight gain, especially since I only worked out on Sunday and Monday of last week.  That brings my weight loss for the first 2 weeks to almost 5 lbs.  Considering my plan is to lose at least 2 lbs a week, I&#8217;m slightly ahead of schedule.  So I&#8217;m not that upset about only losing 0.8 lbs.  </p>
<p>My motivation definitely sucked last week.  I just didn&#8217;t work out.  I knew I should, but I still didn&#8217;t.  I did stay on my diet (I hate calling it that &#8230; it&#8217;s more of a change in eating habits) &#8230; except for yesterday.  Robin, Dannilynn, and I went out to supper at Chilis.  I got the chicken fried steak (which was the BEST that I&#8217;ve had in quite a long time).  I did have potatoes and broccoli along with that, and we didn&#8217;t get dessert.  And we went out last nite, so add beer to that list (more wasted calories).</p>
<p>So &#8230; how would I rate my progress thus far?  I think I&#8217;d give myself a B-.  If I rate fitness and diet separately, then fitness gets a D and diet gets an A-.  I really need to bring the fitness grade up.  If I continue to eat the way I have been (eating normal sized portions and not snacking) and get on a regular fitness routine, I should easily make my goal of 2 lbs a week &#8230; maybe even more.  I&#8217;m trying not to push myself or kill myself because if I do that, I know that I&#8217;ll just end up stopping completely.  I need to stop being lazy though.  I need to get a regular routine going and stick with it.  So that&#8217;s my next mini-goal.  Wish me luck.  <img src='http://newme.hightechredneckwoman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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